Shop for Affordable Health Food with Dr. Joseph Mercola

Friday, August 29, 2008

With the economy in decline, prices are rising and unemployment is growing, forcing Americans to cut down on spending. Last year, the Consumer Price Index (CPI) for food rose by 4.0 percent, its highest annual increase since 1990. Due to higher commodity and energy cost, the CPI for food is predicted to hike another 4.5 to 5.5 percent in 2008, resulting in even higher retail prices.

Your food bill has skyrocketed but it doesn’t mean that you have to sacrifice nutrition just to be able to stretch your budget.

You just have to shop smart.

Dr. Joseph Mercola is one of the country’s leading health experts. He has been providing advice on a number of health topics, including diet and nutrition, on his website, Mercola.com. Dr. Mercola advocates that the proper diet will help you achieve optimal health. He is constantly on the lookout for products that will give you the most bang for your buck.

It’s a no-brainer that organic food is good for you but what usually prevents people from buying organic food is the price. After all, a penny saved is a penny earned. But a penny invested in your health will certainly go a long way. Dr. Mercola shares with you the ten healthiest foods he has found that cost less than a dollar:

1. Two cage free organic eggs = $0.59
2. Eight ounces of raw organic milk = $0.62
3. One ounce mixed raw sunflower seeds = $0.82
4. A cup of fresh organic blueberries= $0.95
5. One-pound slice of watermelon = $0.98
6. Seven ounces coconut milk = $0.98
7. Five ounces of fresh organic spinach = $0.95
8. Two cloves of garlic = $0.05
9. One serving of wild rice =$0.99
10. Two capsules of Krill Oil = $0.84

Dr. Mercola believes that it’s worth spending a few more dollars to ensure that you are eating what’s good for you. But Dr. Joseph Mercola offers you more than just diet tips. His site, Mercola.com, is the world’s most popular natural health website and contains thousands of articles on topics that are pertinent to your health and wellbeing in general.

So what are you waiting for? Let Dr. Joseph Mercola be your guide to wellness! More than a million subscribers to his free Natural Health Newsletter can’t be wrong. Log on to Mercola.com now!

Learn About Dr. Joseph Mercola’s Keys to Good Health!

Friday, August 1, 2008

Dr. Joseph Mercola first became health conscious when he started exercising as a teenager. He was a student at the University of Illinois before going to medical school, and at the university, he developed a nationwide online system for finding kidney transplant recipients. The experience gave him an idea of how powerful a tool the Internet could be for medicine.

After years of practice as an osteopathic physician and natural medicine healer, Dr. Mercola started his own website, www.mercola.com in 1997 and the rest is history. Mercola.com has since become one of the world’s most popular health websites and it’s still growing!

How did this happen?

Well, first of all, access to the website is free! After more than a decade online, it still is. Through the years, Mercola.com has been an invaluable resource that provides natural health and wellness information without charge and without third-party advertisements.

Mercola.com is driven by Dr. Mercola’s experience with almost 20,000 patients, ongoing research of traditional and alternative medicine and his collaboration with other leading medical practitioners. Tons of useful knowledge pertinent to your health are available through the Natural Health News, Health Archive and Health Blog. Everything posted in the website goes through Dr. Mercola himself to ensure that the information is bona fide.

At Mercola.com, finding out how to improve your health is easy. Dr. Mercola’s keys to good health are based entirely on common sense: maintaining the right diet and proper lifestyle. The things that you do – what you eat and don’t eat and how you treat and maintain your body and mind – are what you need to reassess in order to stay healthy. Dr. Mercola can help you do just that and more!

Discover the keys to good health and change the way you live! Visit www.mercola.com!